Do You “Bell-ieve” in Wraps?
After a week of eating tons of food - it's good to have light and healthy lunch options! Join me as I show you how to create a tasty yet healthy lunch that can power you through your day! Oh, be in the know about bell peppers. Learn tips and more…
This simple and easy lunch recipe, hummus and veggie wrap is sure to satisfy any member of the family for a healthy lunch. Keep this recipe on hand for easy lunches!
QUICK TIPS
Did you know? Bell Peppers can be red, yellow, or green! So there’s a lot to look for when selecting them in the store. Learn some tips on how to select bell peppers.
Look for brightly colored peppers with a glossy sheen.
Peppers should have firm walls and be heavy for their size (weight wise).
Avoid peppers that look dull, have punctured walls, are shriveled and/or have soft watery spots.
Make sure to wash before use.
SAFETY TIPS
There are so many ways to use bell peppers, as well as store them. Learn all the different ways on how to preserve bell peppers properly.
Chill bell peppers (whole) in fridge and use with 4- 14 days.
If you store bell peppers in a plastic bag, use within 5 days.
If freezing, cut pepper into strips and place in an airtight container in the freezer. Use within 6-8 months.
After harvesting, store peppers in the vegetable crisper and use them within 3-5 days.
Fun ADVICE
Did you know that peppers grow well in most parts of Texas? Learn some gardening tips from Extension’s Horticulturist Department so you can grow your own!