"Better Living for Healthy Texans" - A Lifestyle Newsletter
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The FABLOW AgriLife podcast talks about “Better Living for Healthy Texans.” Every episode, we’ll cover a health or wellness topic as well as some lifestyle challenges that we face.
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I’m off to my new adventure! But, before I go, I have a few thanks I would like to give…
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Get creative, have fun, and draw engagement on your social media platforms. Don't know how? Learn the Joss'n way.
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Creating safe and healthier meals + make a breakfast parfait with me!
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To wrap up lesson 1 (creating safe and healthier meals), here's a DIY on how to make a sanitizing solution that you can use in your kitchen!
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Is your mind constantly wandering? Do you have a hard time concentrating? Are your thoughts and experiences clouding your judgement? Learn more about mindful living and how to get started.
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Whatever your fitness level, it’s important to keep track of your step count. Do you know how many steps you need?
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Learn about beets- how to prep, store, and more!
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Learn about blackberries - how to prep, store, and more!
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My gal pals and I got together to decorate some Christmas stockings. We thought it would be fun to do this mini holiday activity. So, crafty and get in the Christmas spirit!
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The information provided is more of a highlight of what the FABLOW AgriLife team responded to COIVD. Honestly, this team has been implementing “mindfulness” approaches/techniques since the group formed. Learn more about how we practiced mindfulness in the workplace.
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