Learn how to make a quick and healthy wrap, perfect for lunchtime! Oh, be in the know about bell peppers. Learn tips and more…
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The information provided is more of a highlight of what the FABLOW AgriLife team responded to COIVD. Honestly, this team has been implementing “mindfulness” approaches/techniques since the group formed. Learn more about how we practiced mindfulness in the workplace.
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Here’s a fun activity you can do with your family and friends. Make a “Gratitude Pumpkin!” It easy to do and immensely satisfying to make.
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Upcycle your tin cans and get crafty! Here’s a few DIYS and necessary information about how to get started!
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Get cooking, get the recipe, and learn some tips & tricks in the kitchen! Info on Beans & Canned Goods as well.
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If you have a sweet tooth, this parfait will hit the spot! This "fruitfully sweet" dessert has lots of nutrients with a fruity punch! Learn how to make this delicious recipe and learn tips on how to build a healthier parfait. Plus, learn some "berry" and other sweetness advice.
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Have you ever wanted to do a headstand? How about handstand? Well, I have! Here are my thoughts on the subject as well as my experience with a “feet up trainer/yoga headstand bench.”
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I learned to make a “homemade sports drink,” and I created my own recipe while attempting it. Want to give it a try?
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Awhile back, I got a little dehydrated, and that scared me, so here are some tips that I've learned to help drink more (stay hydrated).
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With COVID 19 still knocking at our back door, we know it’s challenging to see some of our residents without a face mask covering. So this challenge is to remind everyone WHY it’s essential.
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Are you shopping on a Budget? No matter what your income is, we all like to save money where we can. Here are some tips for spending less money on food, especially when shopping at your local dollar store(s).
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